Oct 29, 2012

Posted by in cowgirl moments | 2 Comments

Weekly Plan

Monday again!

That means its time to reflect on last week and set myself up for success this week.

Food-wise last week was great. The Cowboy and I managed to stick to our plan for dinners. I veered a bit on breakfast (I’ve found I can only really focus well on 2 meals per day, so if I plan lunch and dinner well, breakfast falls off) but it was still healthy so I was okay with it.

Here’s the plan for this week:

  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
B Overnight oats Overnight oats Overnight oats Overnight oats Overnight oats Toast French toast
L Salad & bun Salad & bun Sandwich Salad & bun Salad & bun ? ?
S Orange & dates Orange & dates Orange & dates Orange & dates Orange & dates    
D Home made pizza Chicken & veggies Pasta night To be decided… Pizza night at work ? ?

 

My exercise didn’t quite go as well as I’d planned last week. I only made it to the gym once! Womp-womp Sad smile

However, my sprained wrist is finally (I think!) healed, so the plan is to resume working out per normal this week. Yay!!

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Ripped (PM) Spin (PM) Off Ripped (AM) Spin (AM) ? Ripped (AM)

 

So far I think my plan looks good – the Cowboy even wants to start coming to the gym with me. Yay! We just booked a viewing session for photos on Saturday morning, so we’ll see if I have time in the afternoon, as we also have 4 hours of photo shoots scheduled on Sunday so we have t lot of photography-type stuff to do over next weekend. It’s also my last weekend in Calgary before I start my crazy travel. Eek!

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