Aug 8, 2012

Posted by in round is a shape | 0 Comments

Best Body Bootcamp: Week 3

Not working has already messed up my schedule. While I’ve accomplished quite a bit around the house, blogging just seems to fall off when I’m not tied to my computer for 8+ hours a day.

However, I haven’t forgotten about all y’all, I’m just a bit slow.

As I mentioned before, my Week 2 didn’t go quite as planning, I did manage to get my 3 runs in, but my strength workouts definitely did not happen. Thankfully Week 3 is coming along better, I’m already 1 run and 1 workout in with more workouts planned for today.

Since this is the start of Phase 2 of the plan, I also have 2 additional goals to think about.

Goal 1: track my food daily. I always have the most success in weight loss when I track my food. I hate it. It’s a pain. It’s inconvenient, but – it works. And so, I will track my food.

Goal 2: drink more water. This is a carryover from Phase 1, but I’m back to struggling with remembering to drink enough water, so back on the list it is.

Here’s my plan for weeks 2 and 3: