Nov 10, 2011

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Healthy Realizations

I haven’t been posting daily about my 30 day yoga challenge because I didn’t want to bore y’all, but I have been going. Nine days in a row so far and as of today at 4:30 it will be 10 days in a row. One-third of the way there and I’m hell bent on completing it. The yoga studio gives one freebie day, so it’s really on 29/30 days, but I’ve decided I’m going to do all 30 days.

I’m relentless I tell ya.

The Cowboy hates it.

I walk in the door, make a quick, light, healthy dinner and head out the door, or head out the door as soon as I get home and then eat a late dinner.

Currently, yoga is ruling my life.

But you know what?

I FEEL AWESOME.

Seriously, awesome.

Before I started this challenge I’d been having huge issues waking up in the morning. I’d crawl into bed at 10pm exhausted, read until 10:30 or 11 and barely be able to drag my butt out of bed at 7am and for the past 10 days I’ve been staying up later (close to midnight) and have had zero problems waking up at 6:30 and getting to work before 8am.

Obviously it’s the yoga.

Why is it that I try to deny that working out makes me feel better?

It’s so obvious that getting to do something physical (even if I do manage to nap on my mat for 15 minutes every class) makes me a much, much better person.

Now I just need to figure out how to do that and the dishes :)

What kind of lifestyle truths do you try to deny?

 

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