Aug 26, 2011

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7 Days of Health – Revisited

I’m sure most of you have guessed that my 7 Days of Health goal didn’t go so well.

I did okay. I posted Day 1, Day 2, Day 3 and Day 4, but the rest of it pretty much died.

Toronto was crazy busy, but totally awesome.

I weighed myself last weekend after I got home and I gained 2.5 pounds. Not great, but honestly, not bad. I spent my days drinking lattes (2 a day!), eating sweets, drinking wine and not working out. Not once. So all in all 2.5 pounds isn’t bad. I really only regained what I had lost and I find if that’s all I regain it’s very temporary.

Thursday night I hopped on a plane at 10pm to fly to BC for my grandma’s memorial. I’m spending the weekend in a tiny town (goats on the roof!) with my entire family and I imagine the weekend will be filled with wine, beer and yummy food.

Then next week?

Back on the wagon.

I’m definitely struggling with finding balance with my new job. I’ve barely had time to go for runs or to yoga and I haven’t made my lunch in a week, but I’m trying. Meal planning is scheduled for the plane ride home :)

(FYI – buying lunch for an auditor means walking very quickly to the closest coffee shop, buying a sandwich and returning to your desk to eat it while working)

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